PREVIEW

... starting junior high.

Xiao Chen didn't waste his time, he didn't just sit around waiting for school to start.

He set a strict training regimen for himself.

Every day, he would complete 1,000 weighted push-ups, 1,000 weighted sit-ups, 1,000 weighted squats, and 300 weighted pull-ups.

Besides, he ran five kilometers in the morning and evening.

It wasn't a jog.

It was an immensely intense interval run.

Moreover, the route he ran had ups and do ...

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